- Intro to RAW! 5 Ingredients & 5 Minutes!
- Certification Classes
- Evening Classes
- Weekend Classes
- Webinars
Are you a Foodie Looking for a Healthy Alternative to Fast Food?
This course is our fundamental course that will teach you the basics of the raw food diet. It is an inspiring and empowering class perfect class for both at home and professional chef as an introduction to this popular lifestyle.
In this class you will learn:
* What a raw and living food diet is
* How to make delicious raw food meals that taste just like your favorite cooked food dishes; with just 5-7 ingredients in 5-7 minutes!
* Nutrition Basics for each ingredient
* The impact of common dangers in foods, on our bodies
* How to minimize preparation time to just twice a week, for entrees
* How to prepare gourmet raw food meals, simply and easily (no salad)
* Gourmet garnishing and plating techniques
* Flavour balancing techniques & the key to satisfying meals
* How to transform basic recipes from one ethnicity to another, quickly and easily
* Menu planning for busy people
*Everything you need to know create a menu for 30 days!
* How to make delicious green energy elixirs
* How to shop for raw foods – complete with a shopping list
* How to stock your raw food kitchen
* Kitchen equipment use
* How to be excited about raw food & unleash your inner chef!
*This class is complete with a tasting menu of 9 dishes. Bring your appetite!
You will leave this class not only inspired and motivated but knowing how to begin eating raw and how to make delicious raw food meals for yourself and others.
An Abundance of Enthusiasm, Inspiration, Education and Delicious, Gourmet, Raw Food meals included as well as a complete course manual! Bring your appetite; samplings of all dishes will be served! (we often switch up the recipe with the season so feel free to come back for more!)
Investment options: $199 per person or 2 for $300 ( SAVE $100!), RAW BC & Earthsave Members SAVE $35
Dates, Times & Locations:
January 15th 2012 – 2-7 SOLD OUT
March 22nd 6-10pm – SOLD OUT
June 2nd 2-7pm – AVAILABLE
*CLASSES TYPICALLY SELL OUT 2 MONTH IN ADVANCE. PLEASE REGISTER EARLY
**After the basics you will want to expand your repertoire with Level 2:
http://tinyurl.com/pizza-crackers-bread and so much more!
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