
(photo Barry Yanowitz)
Join Janice Skoreyko, Certified Sports Nutritionist, Natural Health Practitioner, & Raw Food Chef for an action packed 5 hour college level workshop uncovering the secrets to peak performance!
Ever wonder what to eat before, during, or after a workout? Are you looking for a way to increase your athletic performance? Curious about how to decrease recovery time? Learn the 10 key quick and easy formulas to Peak Performance.
Discover the truth about what your body needs to perform at its best. Whether you are an athlete, you would simply like to learn what to eat for a great workout, or to simply increase your energy, this workshop is for you!
Course manual, samples, and recipes for Peak Performance provided! (prerequisite none)