RAW Foundation provides an array of Foundation Wellness Workshops to help your employees improve their health and wellness. Workshops can be customized to meet you and your employees needs. Workshops range from 1 hour lunch-and-learns to full day programs.

Sample workshops include:

•  Basics of Raw Nutrition

•  Why Raw?

•  How To Get More Greens Into Your Diet (gourmet style without salad)

•  Benefits of Raw Food: The Science Behind the Raw Food Diet

•  Get Your Glow On

•  5-5-5 : Five Recipes, Five Ingredients, Five Minutes

•  Peak Performance – Raw For Athletes (or the athlete within)

•  From The Garden to The Table

•  Quick, Easy and Healthy Meals and Snacks

•  Proper Posture and Core Exercises

•  Energizing Basics – Breathing Exercises

•  On Site Chair Massage

We also conduct Raw Food Preparation Classes. Classes are demonstration style with samples and recipes provided to attendees.

Choose from a selection of our popular classes:

•  Chef Coach & Teacher Intensive Certifications Available

•  Desserts Level 1

•  Desserts Level 2

•  Detox Your Kitchen Consultation & How To Get Started With Raw Food

•  Eating For Natural Beauty

•  From The Garden

•  Global Cuisine

•  Raw Foundation’s Intro to Raw Food

•  Raw Food For Athletes

•  Raw Food For Kids

•  Science Behind Raw Food

•  Sports Nutrition

Customize!

Let us know what you have in mind.

We are here to provide you with an exceptional experience.

Contact us for more details info@rawfoundation.ca or 778.839.8424