Posts Tagged ‘Raw Food, raw food classes, inflammation, arthritis, detosification, Italian Food, detoxification, Janice Skoreyko, Whole Foods Market’

Join us for the RAW Food Foundation Chef Program in Italy!

Friday, May 20th, 2016

The One Weekend that will change your life.Read More....

Ultimate Summer BBQ!

Monday, June 30th, 2014

 We love summer here at RAW Foundation and are here to support your every step of the way, to make this your best summer yet!  What better way to kick off the start of summer than with a barbeque at the beach, surrounded by the people you care about most?  Be ready to rock your summer with a fresh take on BBQ!


Barbeques are always a summer favourite activity.  There is nothing better than spending time with your nearest and dearest in the sunshine wiRead More....

Raw Tips for Easter

Friday, April 18th, 2014

Happy Easter and Passover from all of us at RAW Foundation!  We hope you have a wonderful, safe and healthy celebration with your family and friends. 


Holidays can be a challenging time of year for many people, between stress, less than ideal food choices and busy schedules and pressure to eat things we know leave us feeling sick and lethargic.  So what is a smart foodie to do?

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Spring Liver Detox

Saturday, March 22nd, 2014

Spring time is the perfect time for a detox, especially when it comes to detoxifying the liver!  In Traditional Chinese Medicine’s Five Element Theory, the spring is the season of the liver, making it an ideal time to give the liver some extra TLC after the winter.  The liver is one of the main detoxifying organs in the body, breaking down and eliminating toxins, hormones, medications and even metabolizing our food.  Too many toxins and liver Read More....

Raw vs Cooked Foods

Friday, March 7th, 2014

One question we often get asked is why cooked foods sometimes have a higher level of nutritional content.  One of the main reasons for this is that the water content decreases, creating a food that is more concentration and calorically dense.  Consider a large bunch of dark leafy greens, when raw they take up a lot of space.  But when cooked that large bunch of greens cooks down into a very small amount of greens.  So no, cooked foods are not mRead More....

Everything You Want to Know About the Zen in the City Raw Food Retreat!

Sunday, February 23rd, 2014

Why join us for the unforgettable Zen in the City Level 1 and Level 2 Raw Food Immersion Program?  Lots of reasons! 

The Immersion Program teaches you everything you need to know to successfully get started on the raw food lifestyle and get more energy now!  Not only will you learn how to mRead More....

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